April 19, 2024
On today’s Arrow Nicely News, we’re talking with Judy Lahmann, Director of Wellness at VITALIA – Stow to learn about:
-Walking Week
-Wellness Wednesdays
-The importance of movement and focus on health!
The Montvale Senior Living in Springfield, Illinois provides premier independent living for older adults. Surrounded by history and charm, this community offers three professionally prepared meals daily, weekly housekeeping, and most utilities all for one monthly price. Residents can choose from spacious apartments or private cottages with patio or balcony, walk-in tub, and kitchenette in various floor plans for a single price. Amenities include restaurant dining, 24-hour bistro, concierge services, events and entertainment, transportation services, fitness area, game room, and lounge. The daily events calendar keeps residents’ bodies and minds active and socially engaged. Residents enjoy strolling the walking paths and relaxing on the beautiful patio. Customized personal care services are available from trusted third-party providers. Nearby, shopping is available at White Oaks Mall, and history buffs can tour the Abraham Lincoln Presidential Library.
